Dalbo saadkaaga bilaashka ah ee bacaha lagu rido cuntada hadhaaga.
Ha sticmaalin bacaha kale ee la burburin karo - bacaha ay bixiyaan Ramsey iyo gobollada Washington waxaa loogu talagalay si gaar ah barnaamijkan.
Toddobaadkii hal mar ama marka ay bacda buuxsanto, hal gunti uga xidha qaybta kore si aad u xidho bacda.
U xir afka kore ee bacda sidii adoo buufin xiraya. Xarigga noocaan ah wuxuu u wanaagsan yahay in bacdu ahaato mid sijilan.
Ku rid bacdaada gaadhiga qashinkaaga ama weelka qashinka laga gadiyo si loo uruuriyo.
- Ha ku rid boorsada cuntada ee boorsada qashinka ee caadiga ah.
- Ha ku rid in aad dib u warshadaynta.
- Ha ku dheji dusha sare ama ku xigta gaadhigaaga qashinka ama qashinka—Waa in ay gudaha galaan.
Waa la bogay! Cuntada hadhaaga waa la burburin doonaa..
Aruurinta kaddib, bacaha cuntada haraadiga lagu guro waxaa laga dhex saarayaa qashinka waxaana la gaynayaa goob warshad oo shiidda.